Nov 16
I am showing to my students good racing technique.
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Post by: admin on Monday, November 16th 2009
Tags: brusleni, country, cross, Cross-Country, lyzich, skating, Skiing, technique, x-country, Hobby how to
Technorati Tags: Skiing, Hobby How To
Davenergy
December 21, 2008
December 21, 2008
Nice. I’m planning on taking some lessons here in Colorado this winter. Hopefully I can get that good eventually.
crushni
September 22, 2009
September 22, 2009
Your poles are too short, meaning your body moves more unstable. It is always better to have a bit longer poles, than having too short ones 
I suggest you look up Tora Berger hereon youtube. look at her poles, her technique suffers due to her short poles. Have fun on the snow folks !
pkozisek
September 22, 2009
September 22, 2009
It is the matter of discussion if the poles should be a little bit longer (3-5 cm). I used to race and the shorter poles dont need so much strenght, which is much more comfortable for me now.
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