Jul 31
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Healthy Cooking and Eating Well – Mushrooms

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The Food Coach, Judy Davie discusses the health benefits of mushrooms, the different types and how to clean, prepare and cook easily and quickly. For more videos and information on healthy foods and recipes, visit www.thefoodcoach.com.au

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Post by: admin on Saturday, July 31st 2010   
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1 Comment(s)

niharikaa89
May 12, 2010

I have been told to peel the skin of the mushroom. This is to ensure that the mushroom is clean. Would I be loosing any of the mushroom vitamin. Do you think this peeling of the mushroom should or should not be recommended.

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